Stress relief · Massage · Movement support
LESS STRESS METHOD
More calm.
More balance.
Kinesiological stress relief, therapeutic massage and personalised movement support. I take an integrated approach to easing inner tension and supporting your physical wellbeing.
Book an appointment onlineDiscover the methodBudapest, Corvin Quarter
Care for your body and inner tension
When tension shows up in your body
Feeling overwhelmed, restless, or stiff when you move? At LSM, we combine stress relief with support for physical wellbeing, tailored to your needs.
About me and the method
How can the Less Stress Method support you?
Personalised care for inner and physical balance
LSM is based on the close connection between mind and body. I use kinesiological stress-release techniques to help reduce inner tension. As a certified medical massage therapist, I offer personalised hands-on treatments. My degree in physical education from the Hungarian University of Sports Science complements my work with a deep understanding of movement and how the body functions. Depending on your needs, a session may also include myofascial techniques or Kinesio Taping. I can also show you how to use a foam roller correctly.
László Maróti
Tailored to your goals
Personalised treatments
From your first visit, we will work together to find the approach that suits you best.
Functional assessment and first treatment
During your first visit, we will discuss your goals and look at how you move, then tailor the treatment to you.
75 min · HUF 17,000 per sessionLSM stress relief session
I use kinesiological techniques and select from the One Brain, LEAP and SIPS approaches according to what best fits your situation. My aim is to support you in reducing stress.
90 min · HUF 22,000 per session
Myofascial trigger point therapy and massage
Targeted hands-on treatment tailored to your needs. Where appropriate, your session may also include foam roller guidance or Kinesio Taping.
40 min · HUF 11,000 per session75 min · HUF 18,500 per session
Guided relaxation
Take time to slow down and reconnect with yourself through a guided relaxation session tailored to you.
45 min · HUF 11,000 per sessionLet’s start with a conversation
Book an appointment
Choose a suitable time in the online calendar. If you have any questions, feel free to get in touch via the Contact page.